top of page
Defending Functions are training exercises which are tasked at developing players/teams proficiency in defensive situations. Defensive functions may involve whole team or individual unit defending & may or may not involve tactical information specific to a teams defensive shape. Specific defensive coaching is an area of the game which is often under-appreciated in team development despite the obvious value of instilling strong defensive qualities in players.
3 Ball Red Zone Defending
High tempo defending session with players experiencing 3 different types of attack - 1) 3v3 Counter-Attack, 2) Whipped Cross, 3) Shot from the edge of the box.
Pre-Season Final 3rd Defending
Phase 1: Red's play out into mini-goals. Phase 2: Red defend 3v2, with full-backs recovering. Phase 3: Repeat P2, with opposite defenders recovering.
bottom of page